Health and wellness
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Several years ago Matt Bishop says he lived a fairly unhealthy life – alcohol, junk food, cigarettes, late night. “I was really just wasting time,” he said. “Like most people I realized … more
There’s no doubt that any activity is better than none, especially for those who have been sitting on the couch for the last year. There are fitness trends today that have wildly captured the … more
ROBERTSDALE, Alabama — Hundreds of seniors turned out for the annual South Alabama Regional Planning Commission’s Area of Aging 2016 Baldwin County Senior Lifestyle Expo, held Thursday, Oct. 6 at … more
SUMMERDALE, Alabama — The Central Baldwin Chamber of Commerce welcomed All About You Massage with a ribbon cutting and open house on Oct. 5 at 103B Highway 59 in Summerdale. Jeanne Blake, a … more
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